Having perfect legs and an attractive appearance, a woman can conquer half the world. But, in almost every tenth representative of the fair sex, the lower limbs are "decorated" by a blue venous network. Few people know how to treat varicose veins in women's legs. And at the first manifestations of veins it is necessary to immediately take measures and consult a doctor - they forget or ignore it. After all, it is most likely that this is the initial stage of the disease.
Varicose veins are deformations of veins that have lost their elasticity and have lost the properties of natural blood flow in the lower extremities. Often the disease manifests itself in the legs of women and men in the area of the back surface of the knee joints or calf muscles. In rare cases, varicose veins appear in the pelvic organs.
Causes
To protect yourself from the prevention of varicose veins, it is very important to know the reasons for its appearance. Inheritance is the only thing that cannot be predicted and in other cases everything is only in your hands.
- Overweight.Excess body weight puts considerable pressure on the legs, which leads to impaired blood flow to the legs.
- Pregnancy.The disease model works the same way as with excess weight. If a pregnant woman leads an inactive lifestyle, then a blue net on the lower extremities cannot be avoided.
- Inactive lifestyle.Sitting work for 8 hours a day, frequent long trips behind the wheel lead to disruption of normal blood circulation in the legs. You should take active vacations more often, walk more or do athletics.
- Standing for a long time.This factor is completely opposite to the previous one, but there should be moderation in everything. After all, a job that requires you to stand for 8 to 12 hours is not a good sign. This point can also include long-term physical activity, which forms not only the venous expansion of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs.Oncology is manifested by tumors that can cause compression of the iliac veins, preventing blood flow to the legs.
- Thickening of the venous walls.This disease leads to the interruption of blood flow, increasing with the help of fibrous connective tissue.
- Wrongly chosen shoes.This is a purely feminine factor, because while chasing beauty, girls often forget about comfort. High heels and spending a long time in them are the worst enemies for your feet and comrades in arms for varicose veins.
- Heredity or congenital pathology.This is the only case when it is impossible to prevent the disease. But it is necessary to preserve the initial stage of varicose veins, not allowing it to worsen.
Despite the short list of the main causes of the disease, it should be remembered that even its first manifestations should not be ignored. Varicose veins are divided into seven stages. The first of them has no external signs or venous network, except for swelling, heaviness, pain and cramps at night in the legs. The last stage is painful, with active trophic ulcers that flow and do not heal.
How to treat varicose veins in the legs in women
A disease detected at an early stage is treated more quickly. Unfortunately, only a few remember this simple truth. Therefore, as soon as you notice the first signs of varicose veins, be sure to consult a doctor. In the initial stage of the disease, you can use folk methods and remedies, pharmaceutical ointments, which are sold without a prescription. But in advanced cases, already with the formation of trophic ulcers, such methods will be invalid. The only way out is injections, surgery or laser sealing. It is necessary to study in detail which methods are most effective at each stage of the disease.
medicaments
Popular medications for the treatment of varicose veins are ointments, creams, tablets and patches. They improve blood circulation, increase the tone of vascular walls, reduce pain and also prevent complications. It is more effective to use drug treatment in combination, maintaining and improving the properties of each drug.
In home
Treatment of varicose veins at home includes a number of procedures that help maintain the optimal condition of the disease. In addition to drug treatment, it is recommended to do a set of physical exercises at least once a day. Do not forget the school warm-up in the physical education class, add a "birch" stand and spend 10-15 minutes on it. And if these exercises are done with special knitted underwear, the result will appear immediately.
Folk remedies
For the treatment of varicose veins with folk remedies, improvised means and products are used. Compresses made from cabbage leaves, smeared with honey, are applied to painful points for several hours and wrapped in food film or a plastic bag. This procedure helps relieve swelling and improves blood circulation. A mud compress also works on this principle. It is applied to the sore points, in several layers, wrapping each layer with gauze.
For internal use, infusions and decoctions of plants are used. A tablespoon of cone hops is poured into a glass of water and boiled in a steam bath for 15 minutes. Drink 200 ml before meals.
evaluations
- "A few months ago I saw small blue stars on my legs. The reason for their appearance was my love for high heels, which I almost never take off and sitting in the office. I used to think that varicose veins were a disease ofwomen of retirement age, but as it turned out, I was wrong. After a consultation at the clinic, I now use horse chestnut extract ointment and do a set of exercises at home. The blue stars became almost invisible. I also had to put asidemy favorite high heels for more appropriate occasions. "
- "Now I have approximately the third stage of varicose veins. It began to manifest itself actively about five years ago. Severe pains and blue spots on the legs forced me to go to the clinic. I take tablets and use ointment as prescribed. Exceptin addition, I try to make compresses from cabbage leaves. In hot weather, wiping with ice cubes or a cold water bath can help. There are changes, but not dramatic. After all, you need to take care of your healthfrom a young age. "
- "When I was a student, I took off my heels just to go out. Over time, I noticed that the veins became more visible, but I didn't pay much attention to it. Now that I have a little more on my head, comfort and practicality have becomepriority. At the same time, I never stop looking feminine and attractive. I consulted a doctor, but at the moment I only use an ointment based on horse chestnut. It helps for a while and removes swelling. But I try to move moreand when I drive a car for a long time as a passenger, I always stretch my legs or get a massage. "
Preventing
Varicose veins are a disease that cannot be eliminated forever. And to prevent its appearance, you need to move more. Even when you are the busiest or busiest, find a few minutes for a walk or run; if it is not possible, move your legs in place in different directions - this will help improve blood circulation. If you plan to sit on a long trip as a passenger, massage your feet, tap them, change the position of your feet, or do light stamping. If possible, wear comfortable shoes. Heels are very beautiful and feminine, but do not forget that the higher their height, the greater the likelihood of disease.
An active lifestyle is the best prevention against varicose veins. This does not mean that it is necessary to reduce passive rest to a minimum, but by maintaining a balance between them, you protect your health.
Results
For the beauty of your feet, you need very little - a healthy active lifestyle, proper rest, comfortable shoes and proper nutrition. Even if the disease is inherited from you, do not despair. A complex of folk recipes and drug treatment will help preserve the initial stage. After all, it is very important to react in time and start treatment without causing the disease. And if you are the owner of thin and healthy legs, then make sure that you never study articles on the topic of how to treat varicose veins in women's legs.